Effective Feedback and Requesting Behaviour Change

Giving feedback and requesting change can feel stressful. But it doesn’t have to be. We will explore an approach and techniques that make the experience positive for both the person offering and receiving feedback and/or requests for change.

Offering feedback and requesting behaviour change – the only thing that can be scarier than receiving them is to have to give them. “How will they react!?” “How will I react!?” For many, giving feedback or requesting change is so stressful that we don’t do them until the problem has become too big to ignore. This makes the situation even more stressful. As well, if we wait too long, it usually comes as a complete surprise to the person receiving it, because they have been doing the behaviour for a while and nobody told them it was a problem. So, they need to be done. But how??

TOPICS TO BE EXPLORED INCLUDE:

  • What makes people feel uncomfortable giving feedback & requesting change and receiving feedback and requests for change
  • Increasing a person’s self-esteem through requests for change
  • Effective Feedback: Open & Closed Suggestion Sandwich Techniques
  • Requesting Change Collaboratively: DEAR Technique
  • Setting Boundaries Assertively (not aggressively): DER Technique

Very important information.  I appreciate Keiron’s ability to have the participants feel heard — he’s a very compassionate speaker and very inspiring of the same qualities.

Explore our other resources for teams and workplace

We offer a range of workshops and resources to help you develop new skills, as well as mediation for teams and workplace.